Brazilian Butt Workout-How to Get The Perfect Butt

Brazil Butt Lift – Butt Transformation in Weeks (1 of 2)

BIGGER BUTT SECRETS INSTANT ACCESS HERE 

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BRAZILIAN BUTT WORKOUT 

We all want a nice butt to make our skinny jeans look good.  Try out this butt workout to tighten, tone and lift your butt!  The brazilian butt workout program.

20 Squats

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20 Plie Squats

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20 Donkey Kicks per side

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20 Fire Hydrants per side

 Brazilian Butt Workout How to Get The Perfect Butt

20 Circling Donkey Kick(made this name up) per side

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20 Frog Jumps

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20 Side Lunges per side

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30 Alternating Split Jumps

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30 Alternating Sliders

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30 Hips Lifts


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20 Lunges Kicks per side

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BRAZILIAN BUTT WORKOUT PROGRAM

Do this 3x through for an awesome butt workout! I know your buns will be burning by the end of this.

What do you think of this workout? Did it make you sweat? How long did it take you? What body part(s) do you want me to workout next? Leave it in the comments!