Brazilian Butt Workout-How to Get The Perfect Butt

Brazil Butt Lift – Butt Transformation in Weeks (1 of 2)

BIGGER BUTT SECRETS INSTANT ACCESS HERE 

BRAZILIAN BUTT WORKOUT

BRAZILIAN BUTT WORKOUT 

We all want a nice butt to make our skinny jeans look good.  Try out this butt workout to tighten, tone and lift your butt!  The brazilian butt workout program.

20 Squats

BRAZILIAN BUTT WORKOUT

20 Plie Squats

BRAZILIAN BUTT WORKOUT

20 Donkey Kicks per side

This will help tighten your butt while getting rid of the fat on top of the waist.

20 Fire Hydrants per side

BRAZILIAN BUTT WORKOUT

20 Circling Donkey Kick(made this name up) per side

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20 Frog Jumps

BRAZILIAN BUTT WORKOUT

20 Side Lunges per side

BRAZILIAN BUTT WORKOUT

30 Alternating Split Jumps

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30 Alternating Sliders

BRAZILIAN BUTT WORKOUT

30 Hips Lifts


BRAZILIAN BUTT WORKOUT

20 Lunges Kicks per side

BRAZILIAN BUTT WORKOUT

BRAZILIAN BUTT WORKOUT PROGRAM

Do this 3x through for an awesome butt workout! I know your buns will be burning by the end of this.

What do you think of this workout? Did it make you sweat? How long did it take you? What body part(s) do you want me to workout next? Leave it in the comments!